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	<title>Ghanalinx &#187; Food/Beverage</title>
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	<link>http://www.ghanalinx.com</link>
	<description>Blogsite for Ghanaians abroad which provides updated ghana news, events, entertainment and more</description>
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		<title>Traditional Way Of Making Akpeteshie (A Local Ghanaian Drink)</title>
		<link>http://www.ghanalinx.com/2009/09/27/traditional-way-of-making-akpeteshie-a-local-ghanaian-drink/</link>
		<comments>http://www.ghanalinx.com/2009/09/27/traditional-way-of-making-akpeteshie-a-local-ghanaian-drink/#comments</comments>
		<pubDate>Mon, 28 Sep 2009 00:08:29 +0000</pubDate>
		<dc:creator>G.O</dc:creator>
				<category><![CDATA[Food blogs]]></category>
		<category><![CDATA[Food/Beverage]]></category>
		<category><![CDATA[akpeteshie]]></category>
		<category><![CDATA[anthony bourdain in ghana]]></category>
		<category><![CDATA[food/beverages]]></category>
		<category><![CDATA[ghanaian food]]></category>
		<category><![CDATA[local drinks]]></category>

		<guid isPermaLink="false">http://www.ghanalinx.com/?p=4165</guid>
		<description><![CDATA[Anthony Bourdain, the host of MTV&#8217;s &#8216;No Reservations&#8217; visited Ghana a few years ago and on this trip, he was taught how to make the local alcoholic drink, akpeteshie.]]></description>
			<content:encoded><![CDATA[<p>Anthony Bourdain, the host of MTV&#8217;s &#8216;No Reservations&#8217; visited Ghana a few years ago and on this trip, he was taught how to make the local alcoholic drink, akpeteshie.</p>
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<p><img class="alignnone size-full wp-image-4169" title="palmwine" src="http://www.ghanalinx.com/wp-content/uploads/2009/09/palmwine.jpg" alt="palmwine" width="220" height="150" /></p>
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		<title>How to eat fufu (West African dish)</title>
		<link>http://www.ghanalinx.com/2009/01/29/how-to-eat-fufu-west-african-starch-ball/</link>
		<comments>http://www.ghanalinx.com/2009/01/29/how-to-eat-fufu-west-african-starch-ball/#comments</comments>
		<pubDate>Fri, 30 Jan 2009 03:52:33 +0000</pubDate>
		<dc:creator>G.O</dc:creator>
				<category><![CDATA[Food blogs]]></category>
		<category><![CDATA[Food/Beverage]]></category>

		<guid isPermaLink="false">http://culturelinx.com/ghana/?p=1688</guid>
		<description><![CDATA[Fufu (Foo-foo, Foufou, fu fu) is to Western and Central Africa cooking what mashed potatoes are to traditional European-American cooking. Fufu is a starchy accompaniment for stews or other dishes with sauce. To eat fufu: use your right hand to tear off a bite-sized piece of the fufu, shape it into a ball, make an [...]]]></description>
			<content:encoded><![CDATA[<p><em>Fufu</em> (<em>Foo-foo</em>, <em>Foufou</em>, <em>fu fu</em>) is to  Western and Central Africa cooking what mashed potatoes are to traditional  European-American cooking. Fufu is a starchy accompaniment for stews or other dishes with sauce. To eat  fufu: use your right hand to tear off a bite-sized piece of the fufu, shape it  into a ball, make an indentation in it, and use it to scoop up the soup or stew  or sauce, or whatever you&#8217;re eating. Refer to Ghanalinx food blogs for the recipe</p>
<p><img class="alignleft size-thumbnail wp-image-4486" title="fufuandsoup" src="http://www.ghanalinx.com/wp-content/uploads/2009/01/fufuandsoup-150x150.jpg" alt="fufuandsoup" width="150" height="150" /></p>
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		</item>
		<item>
		<title>MAKOLA TROPICAL FOODS</title>
		<link>http://www.ghanalinx.com/2009/01/04/makola-tropical-foods/</link>
		<comments>http://www.ghanalinx.com/2009/01/04/makola-tropical-foods/#comments</comments>
		<pubDate>Mon, 05 Jan 2009 02:46:42 +0000</pubDate>
		<dc:creator>G.O</dc:creator>
				<category><![CDATA[Food/Beverage]]></category>
		<category><![CDATA[Groceries]]></category>
		<category><![CDATA[Ghana stores]]></category>
		<category><![CDATA[Ghanaian groceries]]></category>
		<category><![CDATA[makola foods]]></category>
		<category><![CDATA[makola market]]></category>

		<guid isPermaLink="false">http://culturelinx.com/ghana/?p=662</guid>
		<description><![CDATA[THE SUPERMARKET IN THE HEART OF ACCRA-GHANA IS NOW HERE IN THE HEART OF TORONTO Open Everyday, Monday &#8211; Saturday 9am &#8211; 8pm, Sunday 1pm &#8211; 6pm &#8211; First class Foods at wholesale Prices &#8211; Fresh Yam, Kenkey, Plantain, Snail, Cocoyam, Adwen, Koobi, Agushie, Gari, Kokonte, Goat meat, Fufu, Herrings, Zomi, Fruits, Fresh Fish, Palm [...]]]></description>
			<content:encoded><![CDATA[<p>THE SUPERMARKET IN THE HEART OF ACCRA-GHANA IS NOW HERE IN THE HEART OF TORONTO</p>
<p>Open Everyday, Monday &#8211; Saturday 9am &#8211; 8pm, Sunday 1pm &#8211; 6pm &#8211; First class Foods  at wholesale Prices &#8211; Fresh Yam, Kenkey, Plantain, Snail, Cocoyam, Adwen, Koobi,  Agushie, Gari, Kokonte, Goat meat, Fufu, Herrings, Zomi, Fruits, Fresh Fish,  Palm Oil, Palm Nut, Peanuts and many more &#8211; We carry Nigerian Foods too.<br />
<span style="text-decoration: underline;"> TWO LOCATIONS TO SERVE YOU</span><br />
Tel: 416 740 9922<br />
126 Millwick Drive. Unit /5<br />
Toronto. Canada</p>
<p><span id="more-662"></span></p>
<p>OR</p>
<p>416 824 3737<br />
Jane &amp; Wilson (opposite sheridan mall)</p>
<p style="text-align: center;"><img class="size-full wp-image-663 aligncenter" title="handler" src="http://culturelinx.com/ghana/wp-content/uploads/2009/01/handler.jpg" alt="handler" width="366" height="291" /></p>
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		</item>
		<item>
		<title>Local drinks</title>
		<link>http://www.ghanalinx.com/2009/01/03/local-drinks/</link>
		<comments>http://www.ghanalinx.com/2009/01/03/local-drinks/#comments</comments>
		<pubDate>Sat, 03 Jan 2009 23:24:26 +0000</pubDate>
		<dc:creator>G.O</dc:creator>
				<category><![CDATA[Food/Beverage]]></category>

		<guid isPermaLink="false">http://culturelinx.com/ghana/?p=592</guid>
		<description><![CDATA[Palm ‘wine’ is an important alcoholic beverage in West Africa where it is consumed by more than 10 million people. Palm wine can be consumed in a variety of flavours varying from sweet unfermented to sour fermented and vinegary alcoholic drinks. There are many variations and names including emu and ogogoro in Nigeria and nsafufuo [...]]]></description>
			<content:encoded><![CDATA[<p><img class="size-full wp-image-593 alignleft" title="palmwine" src="http://www.ghanalinx.com/wp-content/uploads/2009/01/palmwine.jpg" alt="Palm wine" /></p>
<p>Palm ‘wine’ is an important alcoholic beverage in West Africa where it is consumed by more than 10 million people. Palm wine can be consumed in a variety of flavours varying from sweet unfermented to sour fermented and vinegary alcoholic drinks. There are many variations and names including emu and ogogoro in Nigeria and nsafufuo in Ghana. It is produced from sugary palm saps. The most frequently tapped palms are raphia palms (Raphia hookeri or R. vinifera) and the oil palm (Elaeis guineense). Palm wine has been found to be nutritious.</p>
<p><span id="more-592"></span><br />
<img class="size-thumbnail wp-image-596 alignright" title="pito2" src="http://www.ghanalinx.com/wp-content/uploads/2009/01/pito2-150x150.jpg" alt="pito2" /><img class="size-thumbnail wp-image-597 alignright" title="pito3" src="http://www.ghanalinx.com/wp-content/uploads/2009/01/pito3-150x150.jpg" alt="pito3" /></p>
<p><strong>Pito</strong> is a type of beer made from fermented millet or sorghum in northern Ghana, parts of Nigeria, and other parts of West AFrica. It is made by small household-level producers, and typically served in calabash outside the producer&#8217;s home where benches are sometimes provided.</p>
<p>It can be served warm or cold. Warm pito gets its heat from the fermented process. Pito brewing can provide an important source of income for otherwise cash-poor households in rural areas. It is never found bottled or canned, and, as a rule, is purchased directly from the household in which it is brewed.</p>
<p><strong>Akpetes</strong><img class="alignleft size-thumbnail wp-image-599" title="apio" src="http://www.ghanalinx.com/wp-content/uploads/2009/01/apio-150x150.jpg" alt="apio" /><strong>hie</strong> is a home-made alcoholic spirit produced in Ghana and other West African nations by distilling palm wine or sugar cane juice. Other names for this drink are: apio and hot or &#8216;hot drink&#8217;. Use and abuse are on the increase and may pose a social and public health problem.</p>
<p>Akpeteshie is between 40 and 50% alcohol by volume.</p>
<p>We also have other refreshing non alcoholic drinks such as</p>
<li>Asaana (Maize Wine)         No Alcohol</li>
<li>Lamujii (Ginger Wine)       No Alcohol</li>
<p>Beer is very popular in Ghana, some of the best domestic beers include: Star, Club, and Stone</p>
[[Show as slideshow]]
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		</item>
		<item>
		<title>Local Ghanaian Dishes</title>
		<link>http://www.ghanalinx.com/2008/12/31/local-dishes/</link>
		<comments>http://www.ghanalinx.com/2008/12/31/local-dishes/#comments</comments>
		<pubDate>Thu, 01 Jan 2009 00:30:42 +0000</pubDate>
		<dc:creator>G.O</dc:creator>
				<category><![CDATA[Food/Beverage]]></category>
		<category><![CDATA[ghanaian dishes]]></category>
		<category><![CDATA[ghanaian food]]></category>
		<category><![CDATA[ghanalinx]]></category>

		<guid isPermaLink="false">http://culturelinx.com/ghana/?p=453</guid>
		<description><![CDATA[Rice is a staple throughout most of the country. Jollof rice, a spicy dish that includes tomato sauce and meat, is enjoyed by most of the population.]]></description>
			<content:encoded><![CDATA[<p><img class="size-full wp-image-511 alignnone" title="untitled-picture1" src="http://www.ghanalinx.com/wp-content/uploads/2008/12/untitled-picture1.png" alt="untitled-picture1" width="541" height="570" /></p>
<p>Rice is a staple throughout most of the country. <span style="font-style: italic;">Jollof rice</span>, a spicy dish that includes tomato  sauce and meat, is enjoyed by most of the population.</p>
<p><img class="size-medium wp-image-452 alignleft" title="jollof_and_chicken1" src="http://www.ghanalinx.com/wp-content/uploads/2008/12/jollof_and_chicken1-300x225.jpg" alt="jollof rice" /></p>
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